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November 25, 2020
7:15 PM - 8:15 PM
Hazelwood Community Center
1186 Teson Road
Hazelwood, MO 63042
Residents: $200, Non-Residents: $225
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Fall Personal Fitness Training - Session 2

Wednesday, November 25, 2020

For ages 18 and over. In this program you will work on core stabilization, strength, balance and cardio. The program will be taught by Carrie Chamberlain, who will use methods of training that are based on scientific research from the National Academy of Sports Medicine. Registration deadline is November 12.