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Date:
May 31, 2023
Time:
1:00 PM - 2:00 PM
Location:
Hazelwood Community Center
Address:
1186 Teson Road
Hazelwood, MO 63042
Cost:
Resident: $58, Non-Resident: $68
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Yoga - Session 1

Wednesday, May 31, 2023

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount.
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