Calendar

For ages 55 and over. Experience how easy it can be to build strength, flexibility, and support a more balanced life. Registration deadline is November 12.

For ages 55 and over. Experience how easy it can be to build strength, flexibility, and support a more balanced life. Registration deadline is November 12.

For ages 55 and over. This class will consist of warm-ups, organized stretching and relaxation. Tools will be provided for modifications. Registration deadline is November 12.

For ages 18 and over. Pickleball is a fun racquet sport that incorporates elements of badminton and tennis for two to four players who use small wooden paddles to hit a perforated plastic ball over the net. Players should bring their own paddles.

For ages 16 and over. The hour starts with warm-ups, moves to holding positions that slowly stretch your muscles and ends with a relaxation period balancing out your body, mind and spirit. Tools are provided to allow for modifying poses. Registration deadline is November 12

For ages 16 and over. The hour starts with warm-ups, moves to holding positions that slowly stretch your muscles and ends with a relaxation period balancing out your body, mind and spirit. Tools are provided to allow for modifying poses. Registration deadline is November 12.

For ages 18 and over. In this program you will work on core stabilization, strength, balance and cardio. The program will be taught by Carrie Chamberlain, who will use methods of training that are based on scientific research from the National Academy of Sports Medicine. Registration deadline is November 12.

For ages 13 and over. Zumba is a combination fitness program and dance party. This low impact cardio workout burns calories, tones bodies and is great for all ability levels. The program will combine Latin dance rhythms with the principles of interval training, body sculpting movements, dance and kick boxing. No class 11/11 and 11/25. Registration deadline is October 28.