Calendar

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount.

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount.

For ages 16 and over. If you have a hard time getting down on the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount.

For ages 18 and over. Ping pong on steroids! This is a fun racket sport that incorporates elements of badminton and tennis. Two to four players use small wooden paddles to hit a perforated plastic ball over the net. It's an easy to learn game that is played on a court similar to a tennis court but is one-fourth the sie. Pickleball is fun for players of all ages and activity levels. Beginners can start slow and advanced players can pick up the pace. Drop in and play, meet some new people, learn a new sport, and get fit! Bring your own paddles.

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount.

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount.

For ages 16 and over. Join the many others who enjoy the benefits of a great cardiovascular workout without the wear and tear on your body. Walk, jog, skip and move. Come to class prepared to have fun, socialize and work out. No swimming skills required. You will not be in water higher than your waist. No Senior Discount. No Instructor. Move at your own pace. Registration deadline is 6/10.

For ages 14 and over. This class is full of fun and energizing activities designed to help you reach your fitness goals! Water exercises are performed in chest-deep water - no swimming skills are needed. Regardless of your age, size, or fitness level, you can achieve noticeable results. Come experience an awesome total body workout with stretching, toning, and cardio - both on land and in the pool. No senior discount. Registration deadline is 6/7.

For ages 18 and over. A personal fitness trainer is costly, averaging between $80 and $100 per hour. We can lower the cost to you through a small group class taught by Carrie Chamberlain, Hazelwood's veteran Yoga Instructor. She has trained with Bob Kessen, a former professional soccer player with the Dallas Tornadoes, a fitness trainer and instructor in his unique training program. Carrie uses training methods based on scientific research from the National Academy of Sports Medicine. In this program you will work on core stabilization, strength, balance, and cardio. Space is limited. No senior discount.

For ages 13 and over. Zumba is a fitness program and dance party in one! This low impact cardio workout burns calories and tones bodies - and it is great for all ability levels! It combines Latin dance rhythms with the principles of interval training, body-sculpting movements, dance, and kickboxing to create a fun and easy cardio routine. Let the infectious music take control as you move through easy-to-follow dance steps and reap the benefits. Registration deadline is 6/1.

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount.

For ages 55 and over. So, you've heard about the life enhancing effects of yoga: increased vitality, strength and flexibility, but are intimidated by the thought of pretzel poses? Fear no more, Senior Yoga is for you. Experience how easy it can be to build strength and flexibility and to support a more balanced life. No senior discount.

For ages 16 and over. If you have a hard time getting down on the floor, feel uncomfortable with your balance, or want to be more flexible, then join us for Chair Yoga. This class consists of warm-ups, organized stretching, and relaxation. Tools will be provided for modifications. Class size is limited for more one-on-one assistance. No senior discount.

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount.

For ages 16 and over. Can't touch your toes? Muscles tight? Then this is for you! You'll start with warm-ups, move to holding positions that slowly stretch your muscles, and end with a relaxation period balancing out your mind, body, and spirit. Tools are provided to allow you to modify poses according to your personal needs. No senior discount.

For ages 16 and over. Join the many others who enjoy the benefits of a great cardiovascular workout without the wear and tear on your body. Walk, jog, skip and move. Come to class prepared to have fun, socialize and work out. No swimming skills required. You will not be in water higher than your waist. No Senior Discount. No Instructor. Move at your own pace. Registration deadline is 6/10.

For ages 14 and over. This class is full of fun and energizing activities designed to help you reach your fitness goals! Water exercises are performed in chest-deep water - no swimming skills are needed. Regardless of your age, size, or fitness level, you can achieve noticeable results. Come experience an awesome total body workout with stretching, toning, and cardio - both on land and in the pool. No senior discount. Registration deadline is 6/7.

For ages 18 and over. A personal fitness trainer is costly, averaging between $80 and $100 per hour. We can lower the cost to you through a small group class taught by Carrie Chamberlain, Hazelwood's veteran Yoga Instructor. She has trained with Bob Kessen, a former professional soccer player with the Dallas Tornadoes, a fitness trainer and instructor in his unique training program. Carrie uses training methods based on scientific research from the National Academy of Sports Medicine. In this program you will work on core stabilization, strength, balance, and cardio. Space is limited. No senior discount.

For ages 13 and over. Zumba is a fitness program and dance party in one! This low impact cardio workout burns calories and tones bodies - and it is great for all ability levels! It combines Latin dance rhythms with the principles of interval training, body-sculpting movements, dance, and kickboxing to create a fun and easy cardio routine. Let the infectious music take control as you move through easy-to-follow dance steps and reap the benefits. Registration deadline is 6/1.

For all ages. Two person teams compete in this summer league. The league will consist of 10 weeks of Mixed Format, a different format every week. The league will be split into 3 different flights after 4 weeks. Awards to the top teams in each flight.

For ages 16 and over. Under 16 requires instructor's approval. Learn several Martial Arts skills, including Judo, Jiu Jitsu, and Karate with an emphasis on Tae Kwon Do in this class taught by USMA Certified Black Belts. All skill levels welcome. Advance in rank through regular participation. You can wear comfortable clothes to class. The instructor will provide optional karate uniform information the first night.

Allegro Entertainment will provide the music. Refreshments will be available to purchase at the concession stand. No outside food or drink allowed. Purchase your ticket in advance to guarantee your spot and bypass the line. Clear plastic bags only allowed in facility. No re-entries. Tickets can by purchased at the Community Center until 4:00 PM on June 25th, or until the event is sold out. Tickets will be sold at the door ONLY if available.

For all ages. Individual competition through 18 holes of disc golf - 2 rounds of 9. Cash prizes to the top finishers. Registration is limited. Held in Truman Park, presenting never-before-experiences challenges; including closest to the pin. Bring your own refreshments and snacks.

For ages 18 and over. Ping pong on steroids! This is a fun racket sport that incorporates elements of badminton and tennis. Two to four players use small wooden paddles to hit a perforated plastic ball over the net. It's an easy to learn game that is played on a court similar to a tennis court but is one-fourth the sie. Pickleball is fun for players of all ages and activity levels. Beginners can start slow and advanced players can pick up the pace. Drop in and play, meet some new people, learn a new sport, and get fit! Bring your own paddles.

For ages 16 and over. Join the many others who enjoy the benefits of a great cardiovascular workout without the wear and tear on your body. Walk, jog, skip and move. Come to class prepared to have fun, socialize and work out. No swimming skills required. You will not be in water higher than your waist. No Senior Discount. No Instructor. Move at your own pace. Registration deadline is 6/10.

For ages 14 and over. This class is full of fun and energizing activities designed to help you reach your fitness goals! Water exercises are performed in chest-deep water - no swimming skills are needed. Regardless of your age, size, or fitness level, you can achieve noticeable results. Come experience an awesome total body workout with stretching, toning, and cardio - both on land and in the pool. No senior discount. Registration deadline is 6/7.

For ages 13 and over. Zumba is a fitness program and dance party in one! This low impact cardio workout burns calories and tones bodies - and it is great for all ability levels! It combines Latin dance rhythms with the principles of interval training, body-sculpting movements, dance, and kickboxing to create a fun and easy cardio routine. Let the infectious music take control as you move through easy-to-follow dance steps and reap the benefits. Registration deadline is 6/1.

For ages 16 and over. Join the many others who enjoy the benefits of a great cardiovascular workout without the wear and tear on your body. Walk, jog, skip and move. Come to class prepared to have fun, socialize and work out. No swimming skills required. You will not be in water higher than your waist. No Senior Discount. No Instructor. Move at your own pace. Registration deadline is 6/10.

For ages 14 and over. This class is full of fun and energizing activities designed to help you reach your fitness goals! Water exercises are performed in chest-deep water - no swimming skills are needed. Regardless of your age, size, or fitness level, you can achieve noticeable results. Come experience an awesome total body workout with stretching, toning, and cardio - both on land and in the pool. No senior discount. Registration deadline is 6/7.

For ages 13 and over. Zumba is a fitness program and dance party in one! This low impact cardio workout burns calories and tones bodies - and it is great for all ability levels! It combines Latin dance rhythms with the principles of interval training, body-sculpting movements, dance, and kickboxing to create a fun and easy cardio routine. Let the infectious music take control as you move through easy-to-follow dance steps and reap the benefits. Registration deadline is 6/1.