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May

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2021

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  1. Calendar Overlay Parks & Recreation (2)

Parks & Recreation

  1. Personal Fitness Training - Session 3

    May 26, 2021, 7:15 PM - 8:15 PM @ Hazelwood Community Center

    For ages 18 and over. A personal fitness trainer is costly, averaging between $80 and $100 per hour. We can lower the cost to you through a small group class taught by Carrie Chamberlain, Hazelwood's veteran Yoga Instructor. She has trained with Bob Kessen, a former professional soccer player with the Dallas Tornadoes, a fitness trainer and instructor in his unique training program. Carrie uses training methods based on scientific research from the National Academy of Sports Medicine. In this program you will work on core stabilization, balance, and cardio. Space is limited. No senior discount. Registration deadline is April 1.

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  2. Zumba - Session 3

    May 26, 2021, 7:15 PM - 8:00 PM @ Hazelwood Community Center

    For ages 13 and over. Zumba is a fitness program and dance party in one! This low impact cardio workout burns calories and tones bodies - and it is great for all ability levels! It combines Latin dance rhythms with the principles of interval training, body-sculpting movements, dance, and kickboxing to create a fun and easy cardio routine. Let the infectious music take control as you move through easy-to-follow dance steps and reap the body-beautifying benefits. Registration deadline is April 19.

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